What is in Chai tea? This tea has been around for thousands of years. Read on to learn more about this cozy beverage. The answer is a remarkable blend of ingredients, beginning with a black tea base. Taking a deep breath of its rich, peppery scent entices first-time sippers and long-time tea-enthusiasts alike.īut what exactly makes this flavorful drink so unique? What is in chai tea that sets it apart from the rest in your stash of tea? This Ayurvedic blend of spices contains tons of nutrients and adds to the overall health benefits of all types of chai.Whether sipped at daybreak to help wake up your senses or savored in the afternoon with a pastry for a quick pick-me-up, there is nothing like a warm cup of chai. Star anise can also be added, as well as coriander or fennel. Authentic chai spices include cardamom pods, cinnamon sticks, ground cloves, ground ginger, and black peppercorn. These types of caffeine-free chai and other herbal chai tisanes might taste lighter than a black tea chai, but they still have the characteristic spices and may be mixed with warmed and sweetened milk. Common caffeine-free chai blends range from red rooibos chai to golden chai blends crafted with turmeric and saffron. However, while it's safe to assume your delicious cup of spicy and sweet chai will also give you a nice boost of energy, there are tons of alternative caffeine-free chai blends to explore. Even green tea chai will have caffeine, though around half as much as a traditional cup. While the original type of chai crafted for Ayurveda was made purely out of herbs and spices and contained zero caffeine, the default chai today is most likely made with a bold black tea and will contain caffeine.Ī typical cup of chai with black tea leaves will contain around half the amount of caffeine as coffee, but still more than most other types of tea. Try a caffeinated or caffeine-free chai collection to find your next cozy cuppa!Ĭhai and its caffeine content has evolved over time. It works toward the balancing of the body, mind, and spirit for well-rounded wellness using healing herbs and spices. Ayurvedic medicine is a traditional, holistic form of medicine that originated in India and has been used for thousands of years. Since chai means all types of tea in India, it’s masala chai, meaning "spiced tea," that references the mix of black tea leaves and aromatic, warming Indian spices and herbs commonly thought of as just chai in the West.īecause the drink was traditionally used in Ayurvedic medicine, original chai blends were purely made from a caffeine-free mixture of herbs and spices with tea leaves only added later on. The word "chai" is derived from the Chinese word for tea, "cha." This is why it’s technically incorrect to order a chai tea latte, for example, because the “tea” is already understood. In India, chai simply means tea, so when you say “chai tea” it translates to “tea tea” in Hindi. Discover your new favorite chai today!Ĭhai is a beverage over 5,000 years old that originated in India and was crafted for Ayurvedic healing. Explore all types of chai to try, from classic loose leaf chai to caffeine-free rooibos chai and chai green tea blends. Shop Sips by's best chai from multiple tea brands from around the world. Discover the best chai teas as rated by Sips by's 600,000 tea-loving Members.
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